
Holding space for moms to feel seen, supported, and empowered
because I’ve been where you are
Before becoming a mom, I believed I could do it all myself.
I prepped like crazy, stocked my freezer with meals, and thought I had it all figured out. But once my baby arrived, the whirlwind of postpartum hormones and sleepless nights quickly reminded me that thriving in those early days takes more than preparation—it takes real, meaningful support.
Registered Dietitian Nutritionist and Board Certified Lactation Consultant based in Orange County, CA
I’m Casey,
a mama of two with a deep passion for nourishing and supporting new moms through one of life’s most transformative seasons.